Going on a Trip? Pack These Healthy Foods

When you hit the road for a cross-town drive or weekend jaunt, chances are you’ll forget to pack one of the most important things of all: your lunch! That’s why…

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Tips for Dieters: Surviving Summer Parties

Warmer weather means smaller clothes. Swimsuits, shorts and tank tops can be your worst enemies if you haven’t been getting regular exercise for a while. So now is the time,…

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